Dance Sneakers for Zumba
Only $80!
To order call 647-501-0733
EVERY TUESDAY AT 7PM EVERY WEDNESDAY AT 7PM Rates: Drop-in - $15 per class Package of 10 classes - $130 Card can be used at any location. Important!! As space is limited, please reserve your spot here: (Dates and times are subject to change, please call to confirm, or keep an eye on our CALENDAR for updates.) Call 647-501-0733
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Experience an absolute blast in one exhilarating hour
of Zumba Dance is a blending of Latin and International music dance themes creating a vibrant, successful fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. The principles of interval training and resistance training in combination with body sculpting dance movements and easy-to-follow dance steps maximize caloric output, fat burning and total toning. An average class can burn from 500 to 800 calories! Most of all it's fun, which will make you stick with the program and get results.
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